Start a new relationship with yourself…NOW.*
Have you been wanting to:
Resolve concerns specific to you and your body?
Greatly improve your current eating habits?
Feel confident in choosing and preparing nutritious meals for you and your family?
Understand your cravings and binges?
Experience a remarkable increase in energy?
Feel better in your body and achieve your ideal weight?
Attain an increase in overall happiness in your life?
While most dietitians dwell on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun, and FREE OF DENIAL and discipline. For over 14 years, I have helped guide my clients toward achieving a balanced life while maintaining optimum weight and energy. YOU CAN REACH YOUR GOALS.
No one eating plan works for everyone.
I will guide you to find the food and lifestyle choices that best support you and the life you desire. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. I help my clients become aware of their eating patterns by slowly increasing their knowledge of good nutrition, emotional balance and healthy lifestyle. As a result, my clients are able to incorporate a wider range of choices in their lives. I also pick up where my client’s physician leaves off, helping to implement wellness strategies suggested after a check-up or diagnosis, in a supportive, non-judgmental environment.
ABOUT ME
I am a Health Coach certified by the Institute for Integrative Nutrition and Columbia University and am accredited by the Association of Drugless Practitioners. I founded Nourish Ur Life in 2007 and maintain a private practice in Center City Philadelphia, where I coach and counsel people both in person and through technology. As a multimedia artist, I’ve always been passionate about nutrition and healthy living and integrating nutritional counseling with my artistic vision.
*DISCLAIMER
*Nourish Ur Life with Sally K. Eisenberg provides education and accountability for healthy living and is not a substitute for medical or psychological advice.
